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Cara Minum Madu Jangan Dicampur Dengan Makanan Bervitamin C

Diposting pada 24 March 2018 oleh Madu Asli | Dilihat: 1.494 kali

Cara minum madu agar terasa maksimal manfaatnya penting untuk kita ketahui, tips ini berlaku untuk apapun jenis madu yang kita konsumsi. Minum madu harus diperhatikan waktu yang tepat setiap hari, takaran yang tepat untuk disesuaikan dengan usia, berat dan tinggi badan serta keluhan yang dirasakan. 

Bagaimana Cara Minum Madu?

Cara minum madu yang benar untuk mendapatkan manfaat yang baik, madu dipercaya sebagai suplemen alami yang wajib dikonsumsi setiap hari dengan takaran dan aturan yang benar, namun cermati cara minum madu yang betul, karena semakin baik cara yang kita gunakan maka akan semakin besar manfaat yang kita dapatkan dalam mengkonsumsi madu. Tips cara minum madu yang baik agar manfaatnya terasa secara maksimal untuk kehidupan kita sehari-hari.

  1. Untuk penyerapan khasiat madu yang maksimal dalam mengkonsumsi madu sebaiknya mengkonsumsi madu pada saat pagi hari ketika perut masih keadaan kosong, namun tidak masalah jika malam hari sebelum tidur kita mengkonsumsi madu.
  2. Konsumsi madu sebaiknya dengan cara langsung, tidak perlu diolah terlebih dahulu agar nutrisi baik di dalam madu tetap terjaga. Untuk mengurangi tekstur kental madu asli dan rasa yang terlalu manis, anda dapat mencampur madu dengan air dengan suhu yang hangat.
  3. Bagaimana cara minum madu yang tepat? Sebaiknya menggunakan sendok plastik atau sendok yang terbuat dari kayu untuk mengaduknya agar kandungan dalam madu tidak rusak saat dikonsumsi, tentu agar tidak ada efek samping yang bahaya pada tubuh kita.
  4. Untuk mendapatkan efek atau energi positif, sebaiknya dalam mengaduk madu kita harus mengaduknya berlawanan arah jarum jam. Seperti saat melakukan thawwaf saat kita umroh.
  5. Takaran ideal minum madu dalam sehari bagi usia dewasa adalah sebanyak 100-200 gram/hari atau sekitar 3 sendok makan. Sedangkan takaran pada anak baiknya antara 50-100 gram/ hari atau setengah takaran dari ukuran dewasa.
  6. Minum madu pagi hari cobalah dengan mencelupkan jari manis kanan ke dalam madu sebelum diminum merupakan hadist dalam agama Islam tentang madu, mengkonsumsi madu juga dianjurkan menjelang tidur. Ternyata fruktosa pada madu jika tercampur dengan air ludah lebih mudah larut dan akan lebih gampang dicerna oleh lambung.
  7. Madu tidak boleh dicampur ke dalam air yang mendidih, campurlah dengan air hangat karena akan menghancurkan enzim yang terkandung di dalam madu, maka akan mengurangi manfaat madu terhadap kesehatan.
  8. Sebaiknya tidak perlu menambahkan makanan yang mengandung vitamin C dan D karena madu adalah minuman yang kaya akan kandungan mineral.
  9. Ada baiknya Anda menikmati madu dengan posisi duduk, sebagaimana aturan dalam makan dan minum pada umumnya.
  10. Lalu bagaimana cara minum madu penyubur kandungan dan cara minum madu penyubur pria? Ikuti aturan dan takaran dosis minum yang tepat dapat menjaga stamina dan mempercepat proses kesuburan pria dan kandungan Sebaiknya minumlah madu sehari 2 kali pada pagi hari dan malam hari tanpa campuran apapun. 

cara minum madu

Varian Madu Hasil Alam Indonesia

Varian madu hasil alam Indonesia sebenarnya disebabkan oleh perbedaan habitat, sumber bunga yang dihisap oleh lebah serta cuaca saat madu tersebut dihasilkan. Sehingga, wajar jika kemudian bermunculan banyak varian madu alami dan rasa yang tak sama setiap waktu yang diikuti dengan manfaat madu yang makin beragam.

Perkembangan dibidang teknologi yang sudah semakin canggih, menginovasikan bahan dasar madu alami yang dicampurkan beberapa bahan bermanfaat lainnya sehingga variasi produk berbahan dasar madu yang dihasilkan memberi tawaran multi manfaat. Produk olahan madu juga berkembang sangat pesat, dari jenis makanan dan minuman berbahan dasar madu. 

Produk Olahan Berbahan Madu

Produk olahan berbahan madu yang sekarang banyak sekali diproduksi dan beredar dengan menawarkan beberapa manfaat madu dalam iklannya, Tidak dapat dipastikan mengenai manfaat olahan produk madu. Namun, jika merujuk pada beberapa poin di atas, mungkin beberapa kandungan mineral dan zat yang terdapat di dalam madu dapat rusak akibat proses pengolahan produk tersebut, sehingga tentu saja manfaat yang di dapat tidak akan selengkap ketika madu dikonsumsi secara langsung dan alami. Mungkin tidak semaksimal ketika kita mengkonsumsi madu secara langsung tanpa olahan, manfaat besarnya tidak akan terasa, namun tetap saja madu olahan memiliki manfaat kebaikan dari madu walaupun tidak maksimal.

Masih banyak orang belum mengerti cara mengkonsumsi madu seperti apa menyajikan madu dengan baik dan benar, sehingga tak jarang masih ada yang merasa madu tidak memiliki manfaat. Diharapkan madu yang mengandung banyak mineral dan zat-zat yang baik bagi kesehatan tubuh dapat dirasakan oleh semua yang mengkonsumsi madu, dan lakukanlah tips-tips sederhana yang baik cara minum madu.

Bagikan informasi tentang Cara Minum Madu Jangan Dicampur Dengan Makanan Bervitamin C kepada teman atau kerabat Anda.

Cara Minum Madu Jangan Dicampur Dengan Makanan Bervitamin C | Madu Asli

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